Oct 20, 2025 · 185.2 lbsWhat are your goals for the upcoming week?
start to walk again on the treadmill and continue to listen to the physical therapist regarding what...
See moreNon-scale victory of the week!
proud of myself for getting serious about weight loss again! overall stable the last few months!
What do you feel you could have done better this week?
more exercise, better diet!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start to walk again on the treadmill and continue to listen to the physical therapist regarding what workouts I’m allowed to do!
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