A WayBetter Company™

Yaz

Why not?

Quick Facts

Favorite Health Food: Strawberry

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Hikes

My Approach to Weight Loss: Find something that works for me

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $222.17

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-3.5 lbs
-2.7% 1-Month Change-5.9 lbs
-13.7% Lifetime Change-34.2 lbs

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Mar 05, 2019 · 224.6 lbs

Non-scale victory of the week!

Was able to get back on my feet after I got sick.

What do you feel you could have done better this week?

Be strict with my portions a little more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Be persistent

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Feb 03, 2019 · 237.6 lbs

Non-scale victory of the week!

Being accountable for my calorie intake.

What do you feel you could have done better this week?

Pay more attention to how much carbs I'm consuming.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Reducing my sodium intake.

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Jan 29, 2019 · 235.8 lbs

Non-scale victory of the week!

Making my cheat day a non-cheat day by making smart choices.

What do you feel you could have done better this week?

Exercise more intensely.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Work on sweating more.

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Jan 23, 2019 · 237.6 lbs

Non-scale victory of the week!

Resisted tempting food.

What do you feel you could have done better this week?

Pushed harder at gym.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep losing weight.

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Jan 16, 2019 · 245.8 lbs

Non-scale victory of the week!

Exercised more.

What do you feel you could have done better this week?

Been more aware of my calorie intake

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Download my fitness pal and keep track of my calorie intake.

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Jan 09, 2019 · 245 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Fit more exercise days into my week.

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