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Lisa M.

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-5.8% Lifetime Change

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Feb 02, 2019

Non-scale victory of the week!

I have a few other people who have joined me at work with meal prep during lunch, eating clean and not out.

What do you feel you could have done better this week?

After the sky falling, I mean snow falling and shovelling, I didn’t get to the gym as much albeit still got a work out.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More cardio, moving, possibly looking into buying an elliptical for when I get snowed in.

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Jan 07, 2019

Long-term goal weight

160 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Finding the time to go to the gym and meal prep.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

I will be grocery shopping and meal prepping for the week, throwing out any bad foods that are in my home right now.

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