Non-scale victory of the week!
Still keto!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessFavorite Health Food: Snowcrab and shrimp
Favorite Sinful Food: Raising cane's
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Real appeal
DietBet Winnings: $190.56
Non-scale victory of the week!
Still keto!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Drink more water!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
No sugars!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food cravings
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Keto....drink more water and fasting.
See less