What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track
See lessFavorite Health Food: Carrots
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Instant loss
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $46.45
Instant Loss New Year, New You! (Winner)
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track
See lessNon-scale victory of the week!
Not having a screamer with my kids. I love slurpees with ice cream. I mean love. An come to think of it no potatoe chips this week. Woot woot
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water water water. An 5 days at the gym.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Drinking water
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
More water and regular exercise
See less