A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2 lbs
-4.5% 1-Month Change-7.9 lbs
-7.1% Lifetime Change-12.8 lbs

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Jan 07, 2019 · 180.1 lbs

Long-term goal weight

64 kg

What do you find most challeging in reaching your long-term weight loss goals?

Consistency in eating within boundaries and feeling too tired after work to exercise. Also, I go on quite a few trips that break up my routine and during which I don’t always have access to good food choices.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Exercise 30 minutes for 5 day, eat within my points boundaries on weight watchers, no tv during the week, 7 minutes workout every morning

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