Non-scale victory of the week!
Managed to resist extra desserts over Mothers Day.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run 8 miles
See lessFavorite Health Food: Vegetable soup
Favorite Sinful Food: cheeseburgers
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Self control, smaller portions, prayer
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Run
Fitness Devices: iWatch
DietBet Winnings: $154.38
Pre-Holiday Prep Challenge with Heidi! (Runner-up)
The WayBetter Kickstarter (Winner)
Fatgirlfedup's February Fight Back (Winner)
Be Free Fitness New Years Kick off (Winner)
Non-scale victory of the week!
Managed to resist extra desserts over Mothers Day.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run 8 miles
See lessWhat do you feel you could have done better this week?
Less chocolate
How many days did you exercise last week?
3
See lessNon-scale victory of the week!
Fit my goal dress!!!
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Avoid temptation at brunch on sunday
See lessNon-scale victory of the week!
Meal planning and resisted Smashburger
What do you feel you could have done better this week?
No idea- I’m trying so hard.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Did well not eating out.
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
Resisting temptation at Super Bow Party
What do you feel you could have done better this week?
Drinking water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessLong-term goal weight
124 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating junk food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Diet
See less