A WayBetter Company™

Monika S.

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
-1.5% 1-Month Change
-1.5% Lifetime Change

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Feb 19, 2019

Non-scale victory of the week!

I haven't had any soda this week

What do you feel you could have done better this week?

Eating more consistently

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue with no soda and exercise 2 more days this week

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Feb 11, 2019

Non-scale victory of the week!

No soda all week!

What do you feel you could have done better this week?

My diet is still not great and I haven't been consistent with working out.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To workout at least 3 days this week and get my diet back under control!

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Jan 28, 2019

Non-scale victory of the week!

My clothes are starting to feel looser

What do you feel you could have done better this week?

Still my diet

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet under control

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Jan 22, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying committed with my eating

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get diet back under control

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