Shannon

Need to stay on track

Quick Facts

Favorite Health Food: Wraps and salads

Favorite Sinful Food: Chips and chocolate

My Preferred Method of Exercise: Spin class, and running

My Approach to Weight Loss: calorie counting and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Fitbit and Apple Watch lol

Fitness Devices: FitBit

DietBet Winnings: $346.62

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-6.3% Lifetime Change

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Dec 14, 2020

Non-scale victory of the week!

well I made my goal but just barely I am a little disappointed cause I wanted to go beyond and I had ZERO cheat meals this week

What do you feel you could have done better this week?

NOTHING I worked out everyday and ate right stayed within my calories.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I hope I can keep the momentum going lol

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Jun 05, 2019

Non-scale victory of the week!

Going out to eat and still eating healthy

What do you feel you could have done better this week?

Control cravings

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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May 21, 2019

Non-scale victory of the week!

Finally back on track

What do you feel you could have done better this week?

Not binge ate and drank

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Lose weight and correct my diet !!!

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Mar 08, 2019

Non-scale victory of the week!

Fitting into more old clothes!!!

What do you feel you could have done better this week?

I wish I hadn’t gotten sick and lost my voice and missed work outs because of it!!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Mar 01, 2019

Non-scale victory of the week!

Fit into some old clothes

What do you feel you could have done better this week?

Not have gone for all you can eat sushi lol

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not binge on the weekend

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Feb 21, 2019

Non-scale victory of the week!

Never missed a work out and don’t plan on it any time soon

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Not to binge on the weekend

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