Liz

My daughter's Quincenera in August

Quick Facts

Favorite Health Food: Dairy Queens crispy chicken salad

Favorite Sinful Food: Everything chips

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: Calorie deficit and cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $275.23

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-9.2% Lifetime Change

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Jun 01, 2019

Non-scale victory of the week!

Started bootcamp 3X wk and loving it

What do you feel you could have done better this week?

Cardio on days when I there's no bootcamp

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start 30 day arm challenge and get extra serious about my diet

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May 18, 2019

Non-scale victory of the week!

Not getting tired easily

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay at current weight or lose

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Apr 22, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Apr 13, 2019

Non-scale victory of the week!

Feeling my shoulders stronger

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

DB ends Monday, but I don't want to take the wk off so wanna continue wking out and healthy eating

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Mar 24, 2019

Non-scale victory of the week!

Major nsv I have to add this right now because I'm feeling So so good about it, even though I don't see it in pics or the mirror or the scale, I feel my body toning on my triceps and my upper thighs!!! Even on my chest. Gotta be the cardio, 30 day arm challenge, some weights and Insanity Max 30. Love love this feeling no matter what the scale says tomorrow morning

What do you feel you could have done better this week?

More cardio, but I did something brave and attended a Zumba strong class on Wed. Also diet wasn't so great celebrated hubby's b-day twice this week. Dinners

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start Insanity 30 Max and stick to it

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Feb 26, 2019

Non-scale victory of the week!

I feel leaner around my hios

What do you feel you could have done better this week?

Excercised

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more

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Feb 18, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I slacked off a lot but ready to comeback. Gained a few but it's ok...im going to do better this week

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Jan 27, 2019

Non-scale victory of the week!

Healthy food choices and started gym

What do you feel you could have done better this week?

Gone to gym more often

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue eating healthy and go to gym 3 times this wk

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Jan 09, 2019

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Strict diet.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start eating healthy and workout in the mornings before work

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