TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
-14.2% Lifetime Change-31 lbs

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Apr 01, 2019 · 194.8 lbs

Non-scale victory of the week!

Worked out every day last week and was happy to see the results

What do you feel you could have done better this week?

I ate a few bad things when I took my grandsons to the beach. But I wouldn't change it.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep working out, watch what I eat, and get plenty of sleep.

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Mar 01, 2019 · 201 lbs

What do you feel you could have done better this week?

I ate some sweets and shouldn't have.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 2 more pounds and work out 6 days

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Jan 24, 2019 · 213.6 lbs

Non-scale victory of the week!

Laid off the sweets and alcohol at a party.

What do you feel you could have done better this week?

Maybe worked out longer than 35 minutes a day.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 2 more pounds and up my workouts to 40 plus minutes a day.

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Jan 09, 2019 · 217.8 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying away from carbs and sweets

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Walk 2 miles 5 days a week and cut out carbs and sweets.

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