Favorite Sinful Food: Vegan junk food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,085.21
May 15-16 Flex Kickstarter
Flex Kickstarter (30 days to go)
Melting The Summer Away with Ilana Muhlstein (Winner)
Member Maintainer (Winner)
Lose 6% in 3 Months (Runner-up)
Non-scale victory of the week!
this past week, I really gave it my all, eating way healthier and really working out my legs.
What do you feel you could have done better this week?
I could do more full body workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work my way to doing a full 10 mins on my DBmethod machine. sleep better, be on time for work.
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How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise more.
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
need to start exercising so I can tone up, I’m no longer seeing the weight loss like I did when I lost my first 30 lbs
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Non-scale victory of the week!
my sister noticed my weight loss. I actually posted a photo of myself on my ig story.
What do you feel you could have done better this week?
I had 2 cheat days instead of my usual 1.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more exercise! better sleep.
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What do you feel you could have done better this week?
Eating healthier, eating less, getting more sleep.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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What do you feel you could have done better this week?
Eat healthier, eat earlier, work out.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, work out, eat earlier. Do something even if it’s only for 10 mins before or after class.
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What do you feel you could have done better this week?
I could start exercising.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to exercise more, and eating even healthier, all I did was change what time I ate at and added broccoli to my diet.
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