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Diana S.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

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0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Jan 14, 2019 · 160.4 lbs

Long-term goal weight

130 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Making exercise a priority

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Low carb diet, excerise at least 3 days a week, take a few quiet mental moments for myself and get rest

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