A WayBetter Company™

Susan B.

Need to get back into competing - Triathlons

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Eat Healthy, no sugar, excercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Garmin

Fitness Devices: Garmin Fenix

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-1.4 lbs
-4.1% 1-Month Change-5.6 lbs
-5.6% Lifetime Change-7.8 lbs

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Feb 11, 2019 · 131.8 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep working out twice a day!

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Jan 16, 2019 · 136 lbs

Non-scale victory of the week!

4 days straight working out!

What do you feel you could have done better this week?

Motivation

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Surviving business travel!

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Jan 15, 2019 · 136.6 lbs

Long-term goal weight

120 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Platues

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I’m on business travel so watch what I eat and try to keep excercise goals.

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