A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
-0.3% 1-Month Change-0.6 lbs
-12.1% Lifetime Change-27 lbs

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Jan 30, 2019 · 213.2 lbs

Non-scale victory of the week!

Counting calories everyday

What do you feel you could have done better this week?

Resisted temptation

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more and resist temptation more

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Jan 13, 2019 · 223 lbs

Long-term goal weight

187 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Emotional eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

More exercise less food

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