Favorite Health Food: Spinach - put spinach in everything!
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: walking (currently)
My Approach to Weight Loss: Eat real foods in moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin
DietBet Winnings: $381.45
What do you find most challenging in reaching your long-term weight loss goals?
Getting in workouts every day!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink a lot of water ,
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