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Non-scale victory of the week!
Planning daily meals so I could go out to dinner Saturday night staying on track
What do you feel you could have done better this week?
Prepping snacks
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
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