Chrissy P

I want to improve my health

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Ice cream and Beer

My Preferred Method of Exercise: The fitness Marshall on YouTube

My Approach to Weight Loss: Eat less and move more

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $269.74

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
-2.8% 1-Month Change-5.5 lbs
+3.4% Lifetime Change+6.3 lbs

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Apr 12, 2019 · 164.9 lbs

Non-scale victory of the week!

I bought a size 10 jeans and a medium shirt!!

What do you feel you could have done better this week?

Improved my mood, been more positive

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Mar 25, 2019 · 168.4 lbs

Non-scale victory of the week!

I started intermittent fasting again

What do you feel you could have done better this week?

Watched my diet a bit better

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Continue with intermittent fasting, do upper body work

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Mar 21, 2019 · 169.2 lbs

What do you feel you could have done better this week?

Not get the stomach flu!!

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Mar 18, 2019 · 171.5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right, I love to eat garbage!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Work out 5 days and fast everyday from 7pm until noon

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