TamaraT R.

I have never been OUT of shape and motherhood and my job have landed me where I am. I want me back and I want to feel better again.

Quick Facts

Favorite Health Food: Honestly I love decadent salads.

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: yoga and light aerobic

My Approach to Weight Loss: It's all about being health.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $93.23

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.4% Since last weigh-in-5.8 lbs
0% 1-Month Change0 lbs
-3.5% Lifetime Change-4.6 lbs

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Feb 10, 2019 · 125.6 lbs

Non-scale victory of the week!

Everything except I still need to be stretching more.

What do you feel you could have done better this week?

More rounded workouts

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Feb 03, 2019 · 128.6 lbs

Non-scale victory of the week!

Loosing my cravings ....so happy

What do you feel you could have done better this week?

stretch more..my injuries are killing me. EXERCISE more days

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

KEEP DOING IT!

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Jan 25, 2019 · 130.8 lbs

Long-term goal weight

114 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Dealing with my pain levels from old injuries

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

More stretching in between exercising. Stop drink lots more water

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