Trish

Get Healthy

Quick Facts

Favorite Sinful Food: Any Carb!

My Preferred Method of Exercise: Body Groove

My Diet Plan: AIP

Fitness/Exercise Apps: Carb Manager

Fitness Devices: FitBit

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-4.9% Lifetime Change

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Feb 20, 2019

Non-scale victory of the week!

Worked out 5 days... yet no weight lose

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Feb 13, 2019

Long-term goal weight

136 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keep exercising. Keep on keto eating plan. Keep drinking lots of water.

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