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Get Healthy

Quick Facts

Favorite Sinful Food: Any Carb!

My Preferred Method of Exercise: Body Groove

My Diet Plan: AIP

Fitness/Exercise Apps: Carb Manager

Fitness Devices: FitBit

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
-4.9% Lifetime Change

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Feb 20, 2019

Non-scale victory of the week!

Worked out 5 days... yet no weight lose

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?


How would you rate your diet last week?


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Feb 13, 2019

Long-term goal weight

136 lbs

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Keep exercising. Keep on keto eating plan. Keep drinking lots of water.

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