A WayBetter Company™

Brettberry

To feel better and be more active

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Biscuits and gravy

My Preferred Method of Exercise: Lifting

My Approach to Weight Loss: Burn calories and stop eating them

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
+0.2% 1-Month Change
-2.2% Lifetime Change

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Feb 21, 2019

Non-scale victory of the week!

Getting onto 300 calorie workouts

What do you feel you could have done better this week?

Water

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Feb 16, 2019

Long-term goal weight

195 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Workout harder

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