Non-scale victory of the week!
Good workouts
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessFavorite Health Food: Hummus
Favorite Sinful Food: Biscuits and gravy
My Preferred Method of Exercise: Lifting
My Approach to Weight Loss: Burn calories and stop eating them
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $100.29
Non-scale victory of the week!
Good workouts
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Getting onto 300 calorie workouts
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessLong-term goal weight
195 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Workout harder
See less