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Rekha R.

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TIME PERIOD: All 60-Days 30-Days
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Laurie L.

03/19/2019 8:56PM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
  • This pic makes me happy for many reasons, and I didn’t even know it was being made. Maybe TMI, but one of the things I noticed was that my thighs aren’t stuck together...there’s light there because they’re smaller! Maybe it’s a “girl thing” but no more thighs rubbing together! EVER AGAIN.

Michelle H. , Tasha and like this photo.

Rekha R.

Awesome job!!!

Laurie L.

Thank you Rehka R. !!

Rekha R.

03/09/2019 5:17AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
  • Trying to maintain that delicate balance between diet, exercise and not eating everything that isn’t tied down.... Stay strong, friends!! ☺

Char , Michelle H. and like this photo.

Laurie L.

03/06/2019 7:46AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
SWEET! Down 1.5 lbs after indulging over the weekend and Fat Tuesday. I was afraid to weigh again until today 😂 More to come because I’m still puffy/bloated. Isn’t it nice when we look FORWARD to weighing?!? 👏

Rekha R. , Laurie L. and like this comment.

Rekha R.

:clap:

Mary K.

I was in NOLA last week with no scale. Suffered a bit of withdrawal and it was tough skipping the shrimp po-boys and bread pudding without having a morning weigh-in to keep me motivated. Was happy to see my scale again this morning!!!

Rekha R.

03/05/2019 5:33AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
Back on track, yes!!

Laurie L. , Shanni and like this comment.

suziehaef

Me, too. It’s a great feeling!! :blush::muscle:

Bart a.

02/25/2019 11:59AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
Well this weekend was not good, the scale went the wrong way. Anyone else have that? What are you doing to get back on track? Right now I just worked out and am in the sauna. Hopefully I can get back into a good rhythm.

Laurie L. , Michelle H. and like this comment.

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Rekha R.

Me too!! Just try to make small changes to get back on track. It’s rough but you can do it!

Dawn H.

It's normal. Just detox sugars and processed carbs and stick to small amounts of oatmeal, sweet potatoes, and quinoa for carbs other than veggies. Make sure you get proteins and fats with carbs...little but of nuts and oils (avocado, olive, coconut, etc). If you crave sugar try 1 small piece of 80% or higher dark chocolate or have a protein shake (100% whey isolate).

Denise S.

02/16/2019 9:36AM in Ramp Your Resolutions—Gift Card Giveaway - via android
I made it! This is the first time in the history of me that I followed through with a weight loss goal. Great job to everyone on here!!! Even if you didn't get it this time, you tried, you made changes, and you put an effort into taking care of yourself! This months personal goal for me is to love my body no matter what shape it is. Hopefully losing some weight will be fun, but I want to love myself no matter what, and you all should too!

Laurie L. , Shanni and like this comment.

Johanna

<3

Rekha R.

Congratulations!! That’s wonderful. You are amazing in every way and meeting the goals you set yourself just make you more amazing!!

Rekha R.

02/02/2019 6:57AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
I have to go to Charleston for 2 weeks for training. It’s going to be so rough to be good on my diet when there’s so much amazingly good southern food! Wish me luck!

Shanni , Char and like this comment.

Tammi

01/31/2019 8:36AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
  • Took a break from alcohol for the month of January to see if it would amp up my weight loss. I’m down 11.6 pounds since 1/2! #dryjanuary

BRog R. , Cynthia B. and like this photo.

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Julie

Way to go with that weight loss by the way!

Bells

Been dry since starting and going to stick with it all of Feb. Maybe all year, we will see!! Not missing it that much - are you?
Rekha R. has weighed in at xxx pounds
01/31/2019 6:05AM in Ramp Your Resolutions—Gift Card Giveaway

Total weight lost is now 1,758 pounds! Average is 2.7 pounds.

Laureen D. likes this weigh-in.

Rekha R.

01/27/2019 6:39AM in Ramp Your Resolutions—Gift Card Giveaway - via iPhone
Weekends are so hard when it comes to eating healthy! Gotta get back on track!

Tasha and Cynthia B. like this comment.

Cynthia B.

Yes best thing I have learned from db is that we dont have to wait for Monday to get back on track...we can totally get on track right now :)
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