Favorite Health Food: Broccoli
Favorite Sinful Food: Chips
My Preferred Method of Exercise: At home workout videos
My Diet Plan: Keto
Fitness/Exercise Apps: Carb Manager
Fitness Devices: I don't use a device
DietBet Winnings: $864.91
Non-scale victory of the week!
Back on track with my diet
What do you feel you could have done better this week?
Meal planning.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal plan
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Non-scale victory of the week!
Made health choices when eating out at the mandarin. Did not overeat!
What do you feel you could have done better this week?
Snacking. I've been eating junk food daily. Chips, popcorn, chocolate.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stop unhealthy snacking.
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Non-scale victory of the week!
Garden salad with grilled chicken at McDonald's!!!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue eating clean. No snacking on junk food
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