Hale

I want to be healthier and more confident

Quick Facts

Favorite Health Food: chicken

Favorite Sinful Food: crispy chicken sandwich

My Preferred Method of Exercise: Run

My Approach to Weight Loss: healthier lifestyle

DietBet Winnings: $125.66

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-4.4 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-8.2 lbs

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Jan 29, 2020 · 201 lbs

Non-scale victory of the week!

last night I chose subway instead of dairy queen. I also chose extreme pita instead of A&W while in the city

What do you feel you could have done better this week?

less fats. I have begun making my own trail mix but I think I am now eating too much of it

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

go for at least 2 runs

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Jan 23, 2019 · 190.2 lbs

Non-scale victory of the week!

I am looking into joining a 5k fun run

What do you feel you could have done better this week?

This week i do not have company so therefore i wont be eating out

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

This week i want to go to 3 spin classes

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