Non-scale victory of the week!
last night I chose subway instead of dairy queen. I also chose extreme pita instead of A&W while in the city
What do you feel you could have done better this week?
less fats. I have begun making my own trail mix but I think I am now eating too much of it
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go for at least 2 runs
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