Amita

Quick Facts

DietBet Winnings: $13.56

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 23, 2019

Non-scale victory of the week!

Eating less on saturday

What do you feel you could have done better this week?

Ate less on workdays

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To try to reduce eating throughout the day on monday, tuesday, thursday and friday

See less
Feb 14, 2019

Non-scale victory of the week!

Ate smaller amounts of food

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To continue my activity and work according to my weight drop

See less
Feb 08, 2019

Non-scale victory of the week!

Read the book rational eating by dr. Albert ellis

What do you feel you could have done better this week?

I feel like i did very well lol

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To eat small portions throughout the day with some protein. And to take multivitamins to ensure i am not losing important nutrients. To drink more water.

See less
Jan 21, 2019

Non-scale victory of the week!

Eating more fruits and vegetable and high fiber foods

What do you feel you could have done better this week?

Work on eating more fiber

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To continue trying to achieve my daily fiber and protein intake

See less
Jan 15, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Not eating foods that i like

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Sleep well. Eat small portions

See less