My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Counting calories and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
Fatgirlfedup's February Fight Back (Runner-up)
Instant Loss New Year, New You! (Runner-up)
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet and exercise
See less