Kara E.
“
I'll be 50 this year. I keep saying I will lose weight but haven't done it for 18 years. It's time. I want to feel good and look good when I hit the Big 5-0!
Quick Facts
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Trying to find one!
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $45.19
DietBet Games
Losing for Health's Spring Shape Up (Runner-up)
Losing for Health’s February Fitness Focus (Winner)
Nicole's New Year, New You DietBet (Runner-up)
Recent Photos
Apr 05, 2019
Mar 21, 2019
Non-scale victory of the week!
Don't think I had one
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water
See lessMar 16, 2019
Non-scale victory of the week!
Talking myself off a ledge when I want food, but I'm not hungry
What do you feel you could have done better this week?
Eaten less carbs
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Focus on low carb and exercise more
See less
Mar 07, 2019
Non-scale victory of the week!
Stuck to my eating plan even though my granddaughter was admitted to the NICU
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water and exercise
See lessFeb 28, 2019
Non-scale victory of the week!
I drank half my body weight in water 2 days in a row
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I'm doing
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Feb 26, 2019
Non-scale victory of the week!
I continued to be meat, egg, dairy and gluten free (I eat seafood) and I also logged my food for half the week
What do you feel you could have done better this week?
Not eaten 2 pieces of carrot cake or the piece of enchilada casserole. Carb city!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Log my food every day
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Feb 18, 2019
Non-scale victory of the week!
Um. No victories.
What do you feel you could have done better this week?
I basically had a free for all last week. Hooray for new beginnings this week!!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet and exercise
See lessFeb 04, 2019
Jan 24, 2019
Non-scale victory of the week!
I haven't had any cheat meals and I've worked out twice so far. Fasting is going great. I've stuck to it 100%
What do you feel you could have done better this week?
Nothing. I'm all in
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I'm doing
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Jan 22, 2019
Non-scale victory of the week!
I worked out 5 days last week AND did 16:8 fasting. It was my first time doing intermittent fasting.
What do you feel you could have done better this week?
Not had 3 cheat meals
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
16:8 Intermittent fasting again but this time not eating after 2:30pm
See less