How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep my nutrition in check
See lessMy Preferred Method of Exercise: Combination
My Approach to Weight Loss: Beachbody programs
My Weight Loss Program: Beachbody programs
My Diet Plan: Portion fix
Fitness/Exercise Apps: 21 day fix tracker/challenge tracker
Fitness Devices: I don't use a device
DietBet Winnings: $51.17
Joel's Fall Blast! (Runner-up)
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep my nutrition in check
See lessNon-scale victory of the week!
Jeans fit better!
What do you feel you could have done better this week?
Not eat all that crap on the weekend.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making it through the weekend, without going heavy on the treats.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
No treats this week!
See less