Non-scale victory of the week!
3.3 hours cycling tour in Denmark
What do you feel you could have done better this week?
eat less, maintain keto
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessFavorite Health Food: avocado
Favorite Sinful Food: pizza
My Preferred Method of Exercise: walking, cycling
My Approach to Weight Loss: keto, IF
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Noom
Fitness Devices: Nokia/Withings Steel HR
DietBet Winnings: $698.95
Non-scale victory of the week!
3.3 hours cycling tour in Denmark
What do you feel you could have done better this week?
eat less, maintain keto
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
new clo0o0o0othes
What do you feel you could have done better this week?
more exercise, but it's getting colder O.O
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I learned to ride a bicycle
What do you feel you could have done better this week?
no alcohol
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
feeling great, having no appetite!
What do you feel you could have done better this week?
this week was the best!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue!
See lessNon-scale victory of the week!
did well on a 3-week-trip to Canada resisting temptations
What do you feel you could have done better this week?
resisted that pizza!
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back into keto
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Lose what I gained back
See lessNon-scale victory of the week!
My face looks thinner :)))
What do you feel you could have done better this week?
More exercise, as usual
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the diet, until it becomes a habit
See lessNon-scale victory of the week!
Went hiking twice this week and felt fitter & had more endurance
What do you feel you could have done better this week?
At a social event, I could not stick to the ketogenic diet and hence have to start anew
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back into keto - again!!!
See lessNon-scale victory of the week!
Didn't give up!!! I'm a warrior
What do you feel you could have done better this week?
I fell out of ketosis. I should have watched my carb intake better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get into ketosis again
See lessNon-scale victory of the week!
I can wear othes from years ago
What do you feel you could have done better this week?
I don't drink enough yet
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue meal plan as is, but get a grip on hydration
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