Favorite Health Food: Broccoli
Favorite Sinful Food: Any bread
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: IF
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $1,102.62
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Need to work out more
See lessNon-scale victory of the week!
Clothes keep fitting looser, had some good conpliments
What do you feel you could have done better this week?
Had one really bad eating day.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Everything. Didn’t make it to the gym, and I had 2 bad eating days
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Diet was nearly perfect this week
What do you feel you could have done better this week?
Only made it to the gym once, and I needed to sleep more
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Joints are hurting less and less
What do you feel you could have done better this week?
Had 1 bad day of eating, need to stop doing that.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Even though I didn’t drop a lot of weight, my pants fit much looser
What do you feel you could have done better this week?
Better on diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Kept strict on my diet
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See less