Non-scale victory of the week!

Not eating late! Resisted tempting foods!

What do you feel you could have done better this week?

Maybe a little more sleep.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water, more sleep.

Non-scale victory of the week!

I walked every day and ate well and my weight still went up :'(

What do you feel you could have done better this week?

I don't know what I'm doing wrong. I'm eating healthy and getting exercise and my weight is still going up. :'(

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I'm not sure at this point... maybe intermittent fasting, maybe I need to try to add more protein... i don't really know.

Non-scale victory of the week!

Fit into some old jeans. :)

What do you feel you could have done better this week?

Loooots!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track, I expected more progress than this.

Non-scale victory of the week!

Stayed on track with my calories! never ate over!

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more exercise

Non-scale victory of the week!

I resisted that damn garlic sausage... I wanted it so bad but couldn't afford the calories.

What do you feel you could have done better this week?

Counted my calories better. Getting there though.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More exercise. :)

Non-scale victory of the week!

I resisted getting McDonalds after work even though I was very hungry. The craving was strong... Ugh.

What do you feel you could have done better this week?

Everything. Again. I need to sleep more. I am not sleeping enough. I gave in to some sweets that my hubby brought home.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Make my dietbet goal! I am almost there... I need to stay strong until the end. No more sweets. Sweat more. Drink more water.

Non-scale victory of the week!

I did not resist much this week... Getting back on the dietbet train definitely helps me stay focused on my goals. However, my jeans are falling down, so I guess thats a victory! Gotta dig out my smaller jeans soon.

What do you feel you could have done better this week?

E. V. E. R. Y. T. H. I. N. G. Literally everything. Only exercised a couple of times. Ate pretty much a whole bag of cheetos puffs, and splurged on a root beer. Eep!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I want to go to the gym at least 3 times this week, 5 if I can. I want to drink more water and stay under my calorie budget.

Non-scale victory of the week!

A pair of pants that just barely fit a month ago are now too big for me!

What do you feel you could have done better this week?

Counting calories... Logging my food... Going to the gym. I was sick so it kind of knocked me down.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work out 5 days, count my calories/log my food better, drink more water, and get some more sleep!

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

My goal this week is to monitor my calorie intake better and to drink more water.