Favorite Health Food: Fish
Favorite Sinful Food: Chips and dip, anything chocolate
My Preferred Method of Exercise: Hiking, walking, riding bikes, weights
My Approach to Weight Loss: One day at a time, stay focused
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $57.19
GO to WAR on FAT! (Winner)
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
Resisting sweets. Getting better at prepping meals.
What do you feel you could have done better this week?
Walked more, exercise, drank more water. Got in at least 7 hours of sleep a night.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less
Long-term goal weight
190 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Sleep, meal prep, drink more water even though it's cold out. Take time for myself, getting steps in.
See less