Pamm

For my health

Quick Facts

Favorite Health Food: Green beans

Favorite Sinful Food: Vanilla latte

My Preferred Method of Exercise: Walk

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I track bites

Fitness Devices: FitBit

DietBet Winnings: $185.83

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
-0.2% Lifetime Change

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Jun 03, 2019

What are your goals for the upcoming week?

To stay on track

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May 02, 2019
Apr 22, 2019

Non-scale victory of the week!

I didn’t eat sweets

What do you feel you could have done better this week?

Walked more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk more. Drink more water

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Apr 06, 2019

Non-scale victory of the week!

Vacation killed me. Gained back all my weight.

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Feb 08, 2019

Non-scale victory of the week!

Walked everyday

What do you feel you could have done better this week?

Moved. Diet

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To eat more. I know if I eat more My body will feel like it’s not starved

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Jan 31, 2019

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not seeing results, then I get discouraged

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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