Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently good nutrition. I'm learning to meal prep so it can be better
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
get my nutrition in check this week. I have meals already prepped for work days and and a few others
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