Favorite Health Food: Cucumbers!!!
Favorite Sinful Food: Chocolate. Ice Cream. All of it.
My Preferred Method of Exercise: None, keeping active in general
My Approach to Weight Loss: Diet and staying active
My Weight Loss Program: I don't follow a program
My Diet Plan: Dirty Lazy Keto
Fitness Devices: FitBit
DietBet Winnings: $515.84
Non-scale victory of the week!
Fit nicely in a size 8!
What do you feel you could have done better this week?
I need to start working out again. I’m having a hard time getting back into it.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lift 3x
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Non-scale victory of the week!
Soooooo much less bloat!
What do you feel you could have done better this week?
I could have worked out, but i choose to focus 100% on diet
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to all fish and eggs for my protein. Keep up with my water. Start adding mct oils back in. Start new skin regiment!
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Non-scale victory of the week!
Fit into a size 8 jeans!
What do you feel you could have done better this week?
I took a mini vacation and ate super crappy yesterday and today.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to lots of water and IF fasting.
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