Karen

Had breast cancer and gained a bunch of weight! Hoping to lose 25 pounds.

Quick Facts

Favorite Health Food: Keto!

Favorite Sinful Food: Wine...

My Preferred Method of Exercise: Bbg by Kayla Itsines

My Approach to Weight Loss: Keto and bbg

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Runtastic, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $100.54

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-5.6% Lifetime Change-8.6 lbs

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Apr 09, 2019 · 144.6 lbs
Mar 29, 2019 · 145.4 lbs
Mar 21, 2019 · 143 lbs
Mar 14, 2019 · 145 lbs
Mar 08, 2019 · 147.8 lbs
Feb 22, 2019 · 148 lbs

Non-scale victory of the week!

I wore a pair of size 4 pants!

What do you feel you could have done better this week?

I could’ve stuck to my workouts better. Now I’m left with 2 for the week and it’s Friday. Meaning I’ll be doing a workout on the weekend.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Do my workouts on Monday, Wednesday and Friday

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Feb 14, 2019 · 151 lbs

Non-scale victory of the week!

Not breaking my diet

What do you feel you could have done better this week?

Had no alcohol

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to my diet

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Feb 05, 2019 · 151.8 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My weight fluctuation during the day.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Drink more green tea and lemon water

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