MichellesGotGoals
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Realized not too long ago, that I don’t make goals because I am afraid of not succeeding. I thought that sounded pretty dumb so I am making goals and working towards achieving them.
Quick Facts
Favorite Health Food: Salsa
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: 21/day fix
My Approach to Weight Loss: Eat healthy and move more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $201.61
DietBet Games
December Dieters (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Winner)
Winter Work=Summer Body w/ GoodActiveHealth! (Runner-up)
Recent Photos
Jun 27, 2019 · 195.8 lbs
May 23, 2019 · 201 lbs
Mar 14, 2019 · 207.4 lbs
Non-scale victory of the week!
Feel like my nutrition has been on point. Lots of energy and fueling my body with incredible nutrients.
What do you feel you could have done better this week?
Work out harder!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More of the same.
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Mar 08, 2019 · 209.2 lbs
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to the nutrition plan. Don’t make exceptions.
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Feb 27, 2019 · 205.4 lbs
Non-scale victory of the week!
Getting back on track when I went off.
What do you feel you could have done better this week?
I went away on the weekend and did not stick to my nutrition plan as well as I would have liked.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Feb 19, 2019 · 208 lbs
Non-scale victory of the week!
We went away for the weekend and while I wasn’t perfect, I kept things more in check than I usually would have and got right back up the routine when I returned home.
What do you feel you could have done better this week?
Planned my trip away better and prepared some healthy snacks.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Use my protein shakes!
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Jan 29, 2019 · 212 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time Management and portion control! I love healthy foods but O can over do it even on fruits and veg.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal plan/ prep
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