Favorite Health Food: Bacon and salads!
Favorite Sinful Food: Alcohol🤷🏻♀️ and Chinese food
My Preferred Method of Exercise: Gym or outdoors
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $140.46
Kicking off 2021 w/ Franny (Winner)
Fatgirlfedup's February Fight Back (Winner)
Non-scale victory of the week!
I can now fit into my boyfriends shirts! Hello hoodie stealing!!(:
What do you feel you could have done better this week?
Need to focus on meal prepping
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep, resistance band training and keeping a level mind!
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Non-scale victory of the week!
Fitting into my favorite hoodie, and pair of jeans, a little snug but not for long!!(:
What do you feel you could have done better this week?
Been more patient about my stall
How many days did you exercise last week?
5
What are your goals for the upcoming week?
Ride my bike 3 times a week along with my regular workouts, get to ONEderland!!!!
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Non-scale victory of the week!
Fit into my size 32 rock revivals little snug but improving!
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get closer to the onederland
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Non-scale victory of the week!
Fit into a size smaller pant, and my size large hoodie is starting to fit more comfortably!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Workout 6 days this week! Gym or home no excuses!
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Non-scale victory of the week!
Resisted totally splurging on my birthday!!
What do you feel you could have done better this week?
Eat more greens
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More greens, up my workout calories!
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Non-scale victory of the week!
Starting to to notice my clothes fitting more loosely
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More cardio, more veggies in my meals, and meet all goals on Apple Watch
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Social events with friends, traveling and sticking to a strict diet
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Get better sleep, and find new recipies to try.
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