Non-scale victory of the week!
When I started my weight loss I was a size 12, I am now a size 6!! That is crazy to think. I also bought a 2 piece bikini and plan to wear it at the beach in a few weeks
What do you feel you could have done better this week?
I could have worked out a little more. I wasn’t as consistent with the gym.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay under 180!
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