Non-scale victory of the week!
more positive speak towards myself
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessFavorite Health Food: Pineapple
Favorite Sinful Food: Lemon pound cake
My Preferred Method of Exercise: Gym using free weights & machines
My Weight Loss Program: Weight Watchers
My Diet Plan: WW
Fitness/Exercise Apps: WW
Fitness Devices: FitBit
DietBet Winnings: $554.53
Flex Kickstarter (Runner-up)
Flex Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Ali Kay’s DIETBET challenge (Winner)
Felicia Fitness Health Dietbet (Runner-up)
Non-scale victory of the week!
more positive speak towards myself
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Joined WW again as I can’t track without the stupid app! but I gotta do this.
What do you feel you could have done better this week?
actually stuck to a plan or even made a plan. I treated this week really loosely knowing I just started and was ok if I slipped up here and there. it was meant to be a rough start.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
resisting enjoying a glass of wine or beer or eating out
What do you feel you could have done better this week?
sleep and exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep exercise most positive
See lessNon-scale victory of the week!
being more positive when conducting self speech.
What do you feel you could have done better this week?
better meal planning and no cheat days
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
joining diet bet again
What do you feel you could have done better this week?
gone to all of my workout classes eaten better not eaten out slept better I could have done it all better
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Walking! Out and moving every day getting my steps in!
What do you feel you could have done better this week?
There was a few beers on the patio on Tuesday I could have said no to but was still pretty good within my points!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on sleeping, keep up the daily walks and work on no negative self talk
See lessNon-scale victory of the week!
nothing. this week sucked. I have my period 1 day before weigh in. I’m bloated. I’m up I feel shitty
What do you feel you could have done better this week?
not had a freaking period!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep I’m struggling
See lessNon-scale victory of the week!
clothes are smaller!
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep & exercise.
See lessNon-scale victory of the week!
smaller pants again!
What do you feel you could have done better this week?
I kinda did awesome
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
working on sleep
See lessNon-scale victory of the week!
smaller clothes! feeling good
What do you feel you could have done better this week?
I kinda rocked it! Woop
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep up the gym sessions on lunch & evening walks with the hubby
See less