A WayBetter Company™

Jax

To balance the chaos that is my body & be healthier. I’m tired of hating my own body & being uncomfortable.

Quick Facts

Favorite Health Food: Pineapple

Favorite Sinful Food: Lemon pound cake

My Preferred Method of Exercise: Gym using free weights & machines

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: WW

Fitness Devices: FitBit

DietBet Winnings: $93.53

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-3.1% 1-Month Change
-10.4% Lifetime Change

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Apr 16, 2019

Non-scale victory of the week!

Stairs! Aiming for no elevator at work, I’m on the 6th floor x3 a day plus stairs at home. Best day was 75

What do you feel you could have done better this week?

Still meal prep!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stairs & gym

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Mar 28, 2019

Non-scale victory of the week!

Feeling more energized

What do you feel you could have done better this week?

Still meal prep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Mar 23, 2019

Non-scale victory of the week!

Hiking! And my ring feels smaller. Nothing else. I don’t see anything or feel it but my ring is looser lol. Killed it on water! 3.5 to 4.5 litres daily!

What do you feel you could have done better this week?

Meal prep still far from crushing that

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Let’s try meal prep again maybe even just 2 days at least

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Mar 18, 2019

Non-scale victory of the week!

Was able to get out & do some small hikes this weekend.

What do you feel you could have done better this week?

Meal prep still my weakness.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water! I slacked a bit this week. Need more water intake!

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Mar 09, 2019

Non-scale victory of the week!

Rings are looser

What do you feel you could have done better this week?

Need more protein

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More protein

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Feb 23, 2019

Non-scale victory of the week!

Tracking well

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep better & gym

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Feb 19, 2019

Non-scale victory of the week!

Tracking food & meal prep

What do you feel you could have done better this week?

Hit the gym

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise & meal prep

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Feb 11, 2019

Long-term goal weight

163.3 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Meal preparation I’m very weak at & I skip meals. I need to learn to commit to this.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Diet (meal prep) and exercise.

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