Alisha

I want to lose weight and be healthy for my kids.

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Oreos

My Preferred Method of Exercise: Walking/jogging

My Approach to Weight Loss: With an open mind and faith

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-1.8% Lifetime Change

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Feb 17, 2019

Non-scale victory of the week!

I was doing great but then I slipped over the weekend!

What do you feel you could have done better this week?

Not have an entire cheat weekend

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Feb 12, 2019

Non-scale victory of the week!

Not one Glass of milk before bed!

What do you feel you could have done better this week?

Stop eating sweets all together!

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No sweets, more green foods, more exercising!

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