Favorite Health Food: Spinach salad with sweet potatoes
Favorite Sinful Food: Reese's Pieces in dill popcorn
My Preferred Method of Exercise: Running
My Approach to Weight Loss: LCHF/IF
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $163.60
Non-scale victory of the week!
said "no" to night time snacking!
What do you feel you could have done better this week?
Sleep could have been better... I stayed up too late.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To start running again.
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Non-scale victory of the week!
My boot socks finally go over my calves!
What do you feel you could have done better this week?
I could have not binged on pizza & wings ??
How many days did you exercise last week?
7
How would you rate your diet last week?
2
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