My Weight Loss Program: Beachbody on Demand
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivoactive 3
DietBet Winnings: $185.40
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Give & Take with Autumn Calabrese (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Make the New Year Magic Transformer - $10,000 in prizes! (66 days to go)
The DietBet Kickstarter - Double your winnings! (Runner-up)
Non-scale victory of the week!
Finished Week 3 of Fire and Flow
What do you feel you could have done better this week?
Drink less alcohol and more sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink less alcohol and more sleep, finish Fire and Flow
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Non-scale victory of the week!
started Lee Lebrada’s Lean Body Trainer, Jeans fit looser, had more water this week
What do you feel you could have done better this week?
Less drinking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No more than 7 alcoholic beverages this wee and no more than 1 alcoholic beverage a day, finish 1st week of Lee Lebrada’s Lean Body Trainer
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Non-scale victory of the week!
No alcohol for three days. Better sleep over last 3 days.
What do you feel you could have done better this week?
Tracked food.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get at least 6.5 hrs of sleep. Adjust to working 8-hr workday Monday to Friday after 20 months of 12-hr shifts.
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Non-scale victory of the week!
Doing meal prep, resisting pizza, uniform fitting better, completing Week 2 of 10 Rounds.
What do you feel you could have done better this week?
Always could use more sleep.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Adjust to workings 12-hr days.
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Non-scale victory of the week!
Finished Barre Blend today, got an extra servicing of vegetables to replace fried rice yesterday.
What do you feel you could have done better this week?
Drink less alcohol.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Adjust to my sleep schedule for Mids for the next two weeks. Start 10 Rounds.
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Non-scale victory of the week!
Logging my food everyday.
What do you feel you could have done better this week?
Drink less alcohol.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get at least 6 hours of sleep, drink less alcohol, finish Week 7 of Barre Blend.
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Non-scale victory of the week!
Added 10-minute enhancements to Week 5 of Barre Blend. Completed Week 5 of Barre Blend.
What do you feel you could have done better this week?
More sleep.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep.
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Non-scale victory of the week!
Being more mindful of what I eat.
What do you feel you could have done better this week?
Sleep.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep, fewer alcoholic beverages.
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Non-scale victory of the week!
More sleep, consumed less alcohol, finished 4th week of 6 Weeks of the Work.
What do you feel you could have done better this week?
Not much.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finished Week 5, get at least 6.5 hours of sleep, consume no more than 2 alcoholic beverages on a single occasion.
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Non-scale victory of the week!
Completed third week of 6 Weeks of the Work.
What do you feel you could have done better this week?
Drink less alcohol.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep, consume less alcohol.
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