BevHelp

Need to be kind to my joints! Want to be more active without it being a strain. Want to be more healthy. Need to win this Bet!

Quick Facts

Favorite Health Food: Yogurt? hard to choose...

Favorite Sinful Food: Anything in Excess...

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: I can do this!

My Weight Loss Program: Made to crave - God not food.

My Diet Plan: Eat less, move more. More of Him, less of me.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $5,335.16

Recent Photos

Friends (68)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.6% 1-Month Change
-14.6% Lifetime Change

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Aug 31, 2020

Non-scale victory of the week!

Walked every day.

What do you feel you could have done better this week?

Less night time snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Limit night time snacking

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Aug 23, 2020

Non-scale victory of the week!

Resisted my favorite cheesecake

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on track for transformers

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Jul 25, 2020

Non-scale victory of the week!

Got a good wal in even in the scorching heat!

What do you feel you could have done better this week?

Accomplished more with my housecleaning.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Found 3 Kickstarters that start when current ones end. I never used to be a fan of Kickstarters but am relying on them to help me in my overall goal to regain (pun not intended) my health & vigor, but also quite possibly salvage my $ investment in the Transformer games.

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Jul 22, 2020

Non-scale victory of the week!

Was my weekend to work and by the grace of God did not wreck my eating plan!

What do you feel you could have done better this week?

There is ALWAYS room for improvement

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Look at some optional games as the limit is now 10. Feeling pretty certain with the Kickstarters finishing I can salvage my 1st transformer and Maybe if I join additional games I will be able to salvage another. But more importantly, reclaim my health and vigor.

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Jun 27, 2020

Non-scale victory of the week!

Made decision to get back on track!

What do you feel you could have done better this week?

I have not been handling the Covid restrictions very well. my father was in long-term care assisted living. Accustomed to visiting him frequently. He passed away June 8 due to a blood clot in his leg that moved to his heart. Inactivity contributed to the blood clot. And they were pretty much isolated in their rooms. I need to forgive and be thankful for he is in heaven as he trusted in his Lord and Savior Jesus Christ

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with hopes of salvaging the Transformers I am in

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