Non-scale victory of the week!
Size 12 jeans!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessMy Preferred Method of Exercise: Heavy Lifting
My Approach to Weight Loss: Calorie/Macro tracking
My Weight Loss Program: Keto
My Diet Plan: Keto
Fitness/Exercise Apps: Carb Manager
Fitness Devices: I don't use a device
Self Love Season (Runner-up)
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Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
Size 12 jeans!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings for sugar!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Drink lots of water; workout 4 days; and stay on keto!
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