My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $13.10
Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
Heidi+Chris Powell SpringFling (Runner-up)
Let's Do This! DietBet (Runner-up)
Non-scale victory of the week!
Started getting my water in
What do you feel you could have done better this week?
Made better food choices but I was sick
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start getting to the gym
See lessWhat do you feel you could have done better this week?
I didn’t do great with my diet but I did well working out
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do a better job with my diet
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it long term
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise more and start making healthier food choices
See less