DietBet Winnings: $290.59
Non-scale victory of the week!
Meal prepped for the weeks lunches Better about sleep.
What do you feel you could have done better this week?
My nutrition was AWFUL. And so much mindless eating. Weightloss only came from not eating for whole mornings/afternoons.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus on water & no mindless eating
See lessLong-term goal weight
189 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency for sure.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
Focus on getting back into my nutrition & driiiiiinking water
See less