Monica

I just need to..... carrying around an extra 100+ lbs.

Quick Facts

Favorite Health Food: I like health food......

Favorite Sinful Food: Nachos

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Trying low carb......

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $20.30

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in
0% 1-Month Change
-2.4% Lifetime Change

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Feb 27, 2019

Non-scale victory of the week!

Had one day I didn't stay on course, but got back on the horse the next day

What do you feel you could have done better this week?

Planned a meal so I didn't go off course

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Plan

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Feb 20, 2019

Non-scale victory of the week!

Said no to foods that aren't healthy

What do you feel you could have done better this week?

Need to pre pack lunches and or dinner if im gonna work late

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 11, 2019

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I'll do really good, then something always happens and takes me off course. Need to focus !!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Diet..... low carb with lots of veggies. And try not to eat so late

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