Favorite Health Food: Broccoli
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: 9 round boxing HIIT
My Approach to Weight Loss: Keto and Box
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Withings Pulse
DietBet Winnings: $33.25
Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hitting plateaus
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Momentum and consistency to keep going to the next step
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