A WayBetter Company™

Sara D.

I am trying to lose weight to find comfort in my skin and relieve my body from aches and pains I find when I am overweight. My back, hips, knees, and neck ache often.

Quick Facts

Favorite Health Food: I love low sodium, 1% fat cottage cheese

Favorite Sinful Food: Sour Patch Kids and White Pizza

My Preferred Method of Exercise: Dancing or Leg Workouts

My Approach to Weight Loss: Following my TDEE/ Not eating after 9 pm

My Weight Loss Program: I don't follow a program

My Diet Plan: Endomorph Macros

Fitness/Exercise Apps: MyFitnessPal, Renpho and HappyScale

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 10, 2019 · 165 lbs

Long-term goal weight

120 lbs

What do you find most challeging in reaching your long-term weight loss goals?

I find going out to eat as a guest and not indulging like them in fear of them finding me rude challenging when trying to reach my long-term goal.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

My goals are to get a good night's rest since I tend to stay up until 1am most nights. I would also like to focus on staying in my calorie window.

See less